7-Day Inflammation Reset Bundle

A step-by-step digital program to help you reset your body, calm inflammation, and restore balance in just one week. This digital bundle combines education, structure, and inspiration — empowering you to take control of your wellness without restriction or overwhelm.
Includes:

• 7-day anti-inflammatory meal plan

• Grocery shopping list + recipe guide

• Daily routines for sleep, skin care, hydration, and mindfulness

• Printable progress tracker + motivational prompts

Designed for busy individuals who want structure, simplicity, and results.